Ben Cooper

Ben is the Co-Owner of B-Fit Gyms Ltd and has over 20 years experience in the Fitness industry and in professional Sport. In his early years Ben was the lead Strength and Conditioning Coach at Stockport County FC, Motherwell FC and Port Vale FC. Ben is renowned throughout for the results he and his clients achieve. Ben is a demanding trainer who will give you 100% of his focus and attention but in return expects you to give him the same commitment.

*Note: Ben’s diary is currently full but there is a waiting list so please contact the gym to join the list.


  • Level 3 Diploma in Personal Training
  • Level 3 Diploma in Sports Nutrition
  • Level 3 Diploma in SAQ
  • Poliquin Group PICP Level 1 & 2
  • Poliquin Group Bio-Signature Hormonal and Body Fat Analysis

Ben's Area of Expertise

Body composition & competing on stage

Health and wellness

Sport specific training

Strength and conditioning

Weight loss

Don’t live in the Cheshire or Manchester area?

Sign up to our online training and nutrition coach who works with clients throughout the UK and internationally.